About the Course

Join Becoming Unconditional — a 4-week yoga-based wellness journey designed to help you build a lifelong, self-led practice. Through daily breathwork, meditation, movement, posture breakdowns, and mindfulness practices, you’ll deepen your connection to body, mind, and spirit. Perfect for beginners and intermediates, this course will guide you to move with awareness, live with intention, and embody yoga as a way of life — on and off the mat. Start your transformation today.

What you'll learn

Physical Strength & Confidence

After 4 weeks of consistent, intentional movement, you’ll feel stronger, more open, and more connected to your body. The structured progression of vinyasa flows will build physical strength, improve flexibility, and leave you feeling confident and capable in your practice.

Emotional Balance & Inner Calm

Daily breathwork and meditation practices will help you regulate your nervous system, release emotional tension, and cultivate a deeper sense of calm and clarity. Over time, you’ll feel more grounded, resilient, and emotionally attuned—both on the mat and in everyday life.

Mindful Living & Lasting Insight

Through daily philosophy talks and mindfulness techniques, you’ll gain practical tools and deep insights that shift the way you think, feel, and show up in the world. This inner work lays the foundation for a more conscious, intentional, and spiritually aligned life.

Daily Support & Accountability

You're not doing this alone. With daily check-ins, I’ll be right beside you to help you stay committed, consistent, and encouraged every step of the way. This built-in accountability helps turn intention into real, lasting change.

Weekly Live Coaching Calls

Each week, we’ll connect on a 30-minute video call to reflect, refine, and realign. These sessions are a chance to dive deeper into your questions, explore technique and alignment, and keep your practice evolving with clarity and confidence.

 Perfect for All Levels

Whether you're a beginner or an intermediate practitioner, this course will teach you to move with awareness, build consistency, understand key postures, and integrate yogic philosophy.

Establish a Lifelong, Sustainable Practice

You’ll develop the discipline, confidence, and self-awareness needed to maintain your own yoga practice — anytime, anywhere. This programme teaches you how to practice on your own, how to listen to your body, and how to build a relationship with movement and stillness that lasts far beyond the course.

Efficient, At-Home Learning

This course is designed to fit into your life — not take it over. With just 1–2 hours a day, you’ll learn the absolute fundamentals of yoga, breathwork, and mindfulness through a structured, experience-backed program you can do from the comfort of your own home. No commuting, no guesswork — just focused, effective practice that works with your lifestyle.

Ongoing Guidance When You Need It

Got questions, doubts, or a moment of uncertainty? I’m here, anytime. Throughout the programme, you’ll have direct access to me for personal guidance — so you can course-correct, stay inspired, and feel fully supported on your journey.

I’m here to help you thrive

After traversing the highs and lows of my own mental health and wellness journey and delving into the intricacies of personal growth, I founded Becoming Unconditional to guide individuals towards profound well-being transformations. Drawing from my firsthand experiences and professional insights, I'm committed to sharing the steps necessary for reclaiming control over your thoughts and nurturing a positive mindset. With my tailored resources and committed support, you'll embark on a transformative journey towards inner peace and holistic well-being. The secret to changing the way you feel lies in a holistic yoga approach. It was this holistic approach to my practice that transformed me from an anxiety-ridden individual, struggling to get out of bed and constantly overwhelmed by my own emotions, to being where I am today. Through this approach, I learned to no longer view life through the lens of dread, fear, anger, and uncertainty. Instead, I discovered a profound sense of inner peace and resilience, and it's this foundation that I'm eager to share with you on your own journey to well-being.

Curriculum

29 Chapters · 78 Lessons

  1. 1

    Day 0: Orientation & Technique

    1. (Included in full purchase)

      Orientation

    2. (Included in full purchase)

      Breathwork & Meditation Technique

  2. 2

    Day 1: Week 1

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: Learning to observe the breath

    3. (Included in full purchase)

      Posture Breakdown: Sun Salutation A

    4. (Included in full purchase)

      Evening Vinyasa Flow

  3. 3

    Day 2: Week 1

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: Learning to walk the path

    3. (Included in full purchase)

      Posture Breakdown: Sun Salutation B

    4. (Included in full purchase)

      Evening Vinyasa Flow

  4. 4

    Day 3: Week 1

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: Breaking through the illusion

    3. (Included in full purchase)

      Posture Breakdown: Padagusthasana, Parsvottanasana, Ardha Baddha Padmottanasana

    4. (Included in full purchase)

      Evening Vinyasa Flow

  5. 5

    Day 4: Week 1

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: Root of impurities

    3. (Included in full purchase)

      Posture Breakdown: Utitha Trikonasana, Parivrita Trikonasana

    4. (Included in full purchase)

      Evening Vinyasa Flow

  6. 6

    Day 5: Week 1

    1. (Included in full purchase)

      Daily Vinyasa Flow

  7. 7

    Day 6: Week 1

    1. (Included in full purchase)

      Daily Vinyasa Flow

  8. 8

    Day 7: Week 1 (Optional)

    1. (Included in full purchase)

      Optional Yoga Nidra Video by Sri Sri Ravi Shankar

  9. 9

    Day 8: Week 2

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: Cultivating the witness

    3. (Included in full purchase)

      Posture Breakdown: Utitha Parshvakonasana, Parivrita Parshvakonasana

    4. (Included in full purchase)

      Evening Vinyasa Flow

  10. 10

    Day 9: Week 2

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: The body keeps the score

    3. (Included in full purchase)

      Posture Breakdown: Parasarita Padouttanasa A,B,C,D

    4. (Included in full purchase)

      Evening Vinyasa Flow

  11. 11

    Day 10: Week 2

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: Freeing yourself from your mind

    3. (Included in full purchase)

      Posture Breakdown: Utthita Hasta Padangusthasasa A,B,C,D

    4. (Included in full purchase)

      Evening Vinyasa Flow

  12. 12

    Day 11: Week 2

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: The ego and it's role in pain

    3. (Included in full purchase)

      Posture Breakdown: Utkatasana, Veerbhadrasana A,B

    4. (Included in full purchase)

      Evening Vinyasa Flow

  13. 13

    Day 12: Week 2

    1. (Included in full purchase)

      Daily Vinyasa Flow

  14. 14

    Day 13: Week 2

    1. (Included in full purchase)

      Daily Vinyasa Flow

  15. 15

    Day 14: Week 2 (Optional)

    1. (Included in full purchase)

      Optional Yoga Nidra Video by Sri Sri Ravi Shankar

  16. 16

    Day 15: Week 3

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: Into the now

    3. (Included in full purchase)

      Posture Breakdown: Dandasana, Paschimottanasana

    4. (Included in full purchase)

      Evening Vinyasa Flow

  17. 17

    Day 16: Week 3

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: Awakening to the path

    3. (Included in full purchase)

      Posture Breakdown: Purvottanasana, Urdhva Dhanurasana

    4. (Included in full purchase)

      Evening Vinyasa Flow

  18. 18

    Day 17: Week 3

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: Who are you?

    3. (Included in full purchase)

      Posture Breakdown: Ardha Baddha Padma Paschimottanasa, Triang Mukhaipada Paschimottanasa, Janusirsana

    4. (Included in full purchase)

      Evening Vinyasa Flow

  19. 19

    Day 18: Week 3

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: Bearing the unbearable

    3. (Included in full purchase)

      Posture Breakdown: Marichyasna A,B

    4. (Included in full purchase)

      Evening Vinyasa Flow

  20. 20

    Day 19: Week 3

    1. (Included in full purchase)

      Daily Vinyasa Flow

  21. 21

    Day 20: Week 3

    1. (Included in full purchase)

      Daily Vinyasa Flow

  22. 22

    Day 21: Week 3 (Optional)

    1. (Included in full purchase)

      Optional Yoga Nidra Video by Sri Sri Ravi Shankar

  23. 23

    Day 22: Week 4

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: Expanding your awareness

    3. (Included in full purchase)

      Posture Breakdown: Navasana, Ubhaya Padangusthansana

    4. (Included in full purchase)

      Evening Vinyasa Flow

  24. 24

    Day 23: Week 4

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: The alchemy of darkness

    3. (Included in full purchase)

      Posture Breakdown: Kurmasana, Baddha Konasana

    4. (Included in full purchase)

      Evening Vinyasa Flow

  25. 25

    Day 24: Week 4

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: A sacred life

    3. (Included in full purchase)

      Posture Breakdown: Supta Padangustasana A,B,C

    4. (Included in full purchase)

      Evening Vinyasa Flow

  26. 26

    Day 25: Week 4

    1. (Included in full purchase)

      Morning Breathwork & Meditation

    2. (Included in full purchase)

      Lecture: Becoming unconditional

    3. (Included in full purchase)

      Posture Breakdown: Salamba Sarvangasana, Halasana

    4. (Included in full purchase)

      Evening Vinyasa Flow

  27. 27

    Day 26: Week 4

    1. (Included in full purchase)

      Daily Vinyasa Flow

  28. 28

    Day 27: Week 4

    1. (Included in full purchase)

      Daily Vinyasa Flow

  29. 29

    Day 28: Week 4 (Optional)

    1. (Included in full purchase)

      Optional Sunday Meditation - Aura Meditation | Gurudev Sri Sri Ravi Shankar

About Kyle.

I believe yoga shouldn’t be some mystical experience reserved for ashrams in the heart of India. It’s something much more accessible — a practice that anyone can learn, cultivate, and experience in the comfort of their own home. Yoga is for everyone. No matter who you are or where you’re starting from, you’ll be able to feel the magic of this practice in the space I’ve created. With a deep respect for yoga philosophy, I blend what I’ve learned through my time studying in India with developmental movement, storytelling, and practical mindfulness. My goal is to offer a holistic approach to the art of living — one that meets modern-day practitioners where they are. My teaching is grounded, playful, and real. I aim to break through the barriers of wellness culture and welcome all levels and personalities to the mat. I’m certified through two established ashrams in India and hold a 500+ hour RYT with Yoga Alliance®, with additional training from master teachers across the country. But more importantly, I’m still learning. This space I’ve created — it’s also for me. It’s the resource I wish I had when I first began, so in a sense we are practicing together.

Ready to Begin Your Journey?

Join 'Becoming Unconditional' today and start your transformation towards holistic well-being.

€500,00

Enroll Now